for conscious wellbeing

strong in body, peace in mind, rejuvenated in spirit

I love

...adventure, travel, handstands, the ocean, vegetables, smell, touch, language, biology, anatomy, learning, teaching, surprises, laughing, surfing, snow, fire, wisdom, singing, tears, fears, courage, creatures, the piano, music, yoga, gratitude, guides, YOU.

With Gratitude to my teachers

Practice with Margot


Regular practice to perfect, develop and understand

Classes for everyone. Learn a little each day as we develop and deepen our understanding of ourselves and this incredible technology.


Extend and deepen your experience

Immerse yourself in the detail of workshops and trainings where we delve into detail and find new edges and new challenges for on and off the mat.


Rejuvenate, heal, restore, revitalise and adventure

Live the life you imagined. Regenerate, rejuvenate, relax and revive in luxury and style on my living flow,expertly crafted retreats in amazing locations.


Learn online, in-studio, at home or on location

Join me for Yoga+ courses combining yoga with elements for vital connected living in today’s world. Detox, back to basics, 4 week intensives.

Know about it

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Next Up

events for the discerning practitioner

Handstand Workshop

24 February 2018

A 3hr handstand intensive. Learn some great tips to improve your practice.

Nottingham Road, KZN, South Africa

10 Day Detox Course

5 – 14 March 2018

A ten day, step by step body, mind and soul guided detox. Based on Ayurvedic principles. 

World-wide, online

Weekend Retreat

20-22 July 2018

Explore strength and vitality in order to deepen and develop peace in mind.

Buddhist Retreat Centre, Ixopo, South Africa

My Blog

Regular posts of things I discover as explore my daily yoga practice that continues to shown me how to approach my life with eyes wide open, allowing me to achieve not only the poses I never thought I could do but to conquer patterns in my life that I thought may persist forever. I hope these inspire, motivate and intrigue you too.

Crow Pose Decoded


Meditation Basics

Learn how

Group yoga practice

Why do it

Gyan Mudra

In your hands